News
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Read more: Transition Zone Tactics: Save Time Where It Counts
Transition Zone Tactics: Save Time Where It Counts
by Map Medal
Master transition zones in triathlons to enhance your performance. Efficient strategies save time and improve rankings. Race smarter with these tactics!
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Read more: Swim Anxiety Is Real — Here’s How Ironman Athletes Deal With It
Swim Anxiety Is Real — Here’s How Ironman Athletes Deal With It
by Map Medal
Swim anxiety can hinder even the fittest athletes. Overcome it with mental resilience and custom map medals to celebrate your victories.
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Read more: Historic Marathons That Shaped the Running World
Historic Marathons That Shaped the Running World
by Map Medal
Marathons embody endurance and tradition, uniting runners globally. Celebrate your own journey with Map Medal Posters, a keepsake of your achievement.
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Read more: How Running Form Changes Over 26.2 Miles
How Running Form Changes Over 26.2 Miles
by Map Medal
Marathons test endurance, form, and mental grit. Celebrate your journey with customizable Map Medal Posters, capturing race day milestones in vibrant art.
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Read more: How to Mentally Break Down a Marathon into 4 Manageable Chunks
How to Mentally Break Down a Marathon into 4 Manageable Chunks
by Map Medal
Mentally breaking a marathon into 4 chunks turns the daunting 26.2 miles into achievable phases, helping you cross the finish line with confidence.
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Read more: Why Some Runners Hit the Wall at Mile 20 (and How to Avoid It)
Why Some Runners Hit the Wall at Mile 20 (and How to Avoid It)
by Map Medal
Learn why runners "hit the wall" at mile 20 and how to avoid it. From glycogen management to mental strategies, conquer your marathon with confidence.
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