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Read more: Do Ultrarunners Sleep? Sleep Strategies During Races
Do Ultrarunners Sleep? Sleep Strategies During Races
by Map Medal
Ultrarunning challenges traditional sports principles with events spanning 50+ miles over 24+ hours. Discover sleep strategies to keep you energized.
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Read more: From Couch to 26.2: The Most Inspiring Transformations
From Couch to 26.2: The Most Inspiring Transformations
by Map Medal
From Couch to 26.2: Transform your life by running a marathon. Discover inspiring success stories, improve mental well-being, and embrace health today!
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Read more: How to Choose the Right Marathon for Your Personality
How to Choose the Right Marathon for Your Personality
by Map Medal
Discover marathons tailored to your style—whether you're competitive, social, scenic, or goal-driven, there's a perfect race waiting for you.
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Read more: The Evolution of the Marathon World Record
The Evolution of the Marathon World Record
by Map Medal
Celebrate your victories with our Map Medal Posters, capturing the marathon's evolution and your achievements in vibrant, customizable art. Order now!
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Read more: Marathoners vs. Sprinters: How Training Shapes the Body
Marathoners vs. Sprinters: How Training Shapes the Body
by Map Medal
Discover how marathon and sprint training sculpt distinct physiques. Uncover the physiological traits that fuel their unique performance capabilities.
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Read more: The Psychology Behind Negative Splits: Why They Work
The Psychology Behind Negative Splits: Why They Work
by Map Medal
Explore the powerful psychology behind negative splits. Enhance your race strategy, build confidence, and celebrate milestones with a custom Map Medal Poster!
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