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Read more: What Every First-Time Ironman Gets Wrong
What Every First-Time Ironman Gets Wrong
by Map Medal
Overcome common first-time Ironman mistakes and cross the finish line triumphantly. Celebrate your success with a customizable Map Medal Poster today!
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Read more: How to Manage Cramps During the Final Run Leg
How to Manage Cramps During the Final Run Leg
by Map Medal
Celebrate your running milestones with a customizable Map Medal Poster. Crafted in the USA, each vibrant design is a tribute to your dedication.
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Read more: The Growing Popularity of Backyard Ultras
The Growing Popularity of Backyard Ultras
by Map Medal
Discover backyard ultras: a race with no finish line, just the last one standing. Test limits, find community, and push beyond with Map Medal posters.
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Read more: Fueling on the Trails: Real Food vs Gels in Ultras
Fueling on the Trails: Real Food vs Gels in Ultras
by Map Medal
Fueling for ultras: Real food provides sustained energy and variety, while gels offer quick convenience. The right mix boosts race day success.
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Read more: Why DNFs Happen and How Top Athletes Bounce Back
Why DNFs Happen and How Top Athletes Bounce Back
by Map Medal
DNFs, or Did Not Finish, strike fear in athletes' hearts but hold lessons in resilience. Our Map Medal Posters commemorate your journey and inspire growth.
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Read more: How to Train for Heat and Altitude in Ultra Marathons
How to Train for Heat and Altitude in Ultra Marathons
by Map Medal
Prepare for ultra marathons in heat or altitude with tips on hydration, acclimation, and training. Train smart, finish strong, and honor your journey!
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