News

  1. Read more: Recovery Boots and Circulation Benefits
    Recovery Boots and Circulation Benefits

    Recovery Boots and Circulation Benefits

    by Map Medal

    Hard training sessions break your body down. Recovery is where you rebuild. Among the tools that serious endurance athletes use to speed up that pr...
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  2. Read more: Compression Gear for Runners
    Compression Gear for Runners

    Compression Gear for Runners

    by Map Medal

    Walk into any race expo and you'll see shelves stacked with compression socks, sleeves, and tights. Runners wear them during training, on race day,...
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  3. Read more: Summer Running Gear Guide
    Summer Running Gear Guide

    Summer Running Gear Guide

    by Map Medal

    Summer running presents a specific set of challenges. Heat and humidity raise your heart rate at any given pace. Sweat rate increases significantly...
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  4. Read more: Winter Running Gear Guide
    Winter Running Gear Guide

    Winter Running Gear Guide

    by Map Medal

    Cold weather stops a lot of runners from training consistently. The solution is rarely more motivation. It is usually better gear. When you are dre...
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  5. Read more: Running Sock Materials Explained
    Running Sock Materials Explained

    Running Sock Materials Explained

    by Map Medal

    Most runners spend a lot of time choosing their shoes and almost no time thinking about their socks. That is a mistake. Your sock sits between your...
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  6. Read more: Anti-Chafing Gear Every Runner Should Know About
    Anti-Chafing Gear Every Runner Should Know About

    Anti-Chafing Gear Every Runner Should Know About

    by Map Medal

    Chafing is one of those problems that sounds minor until you are 18 miles into a marathon and every step feels like sandpaper on raw skin. At that ...
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