News
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Read more: Winter Running Gear Guide
Winter Running Gear Guide
by Map Medal
Cold weather stops a lot of runners from training consistently. The solution is rarely more motivation. It is usually better gear. When you are dre...Read more -
Read more: Running Sock Materials Explained
Running Sock Materials Explained
by Map Medal
Most runners spend a lot of time choosing their shoes and almost no time thinking about their socks. That is a mistake. Your sock sits between your...Read more -
Read more: Anti-Chafing Gear Every Runner Should Know About
Anti-Chafing Gear Every Runner Should Know About
by Map Medal
Chafing is one of those problems that sounds minor until you are 18 miles into a marathon and every step feels like sandpaper on raw skin. At that ...Read more -
Read more: How Trekking Poles Help Trail Runners
How Trekking Poles Help Trail Runners
by Map Medal
Trekking poles divide trail runners. Some swear by them on any run with significant elevation. Others see them as unnecessary weight that complicat...Read more -
Read more: Running Backpacks vs Running Belts
Running Backpacks vs Running Belts
by Map Medal
At some point, most runners need to carry more than their pockets can hold. Water, nutrition, a phone, keys, a light jacket. The question is not wh...Read more -
Read more: Essential Gear for Long Training Runs
Essential Gear for Long Training Runs
by Map Medal
Long training runs ask more of your gear than any other session in your week. A short easy jog forgives a lot. A 25-kilometer run in variable weath...Read more
