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Read more: The Best GPS Watches for Endurance Athletes
The Best GPS Watches for Endurance Athletes
by Map Medal
Picking a GPS watch feels simple until you actually start looking. There are dozens of options, wildly different price points, and enough spec comp...Read more -
Read more: Sleep Habits That Improve Athletic Recovery
Sleep Habits That Improve Athletic Recovery
by Map Medal
Every serious athlete tracks training volume, monitors nutrition, and plans recovery weeks. Far fewer give sleep the same level of attention. That ...Read more -
Read more: Carbon Plated Running Shoes: Are They Worth It?
Carbon Plated Running Shoes: Are They Worth It?
by Map Medal
Carbon plated running shoes changed competitive running. Since their arrival in elite racing, world records have fallen at nearly every distance. S...Read more -
Read more: Running Watch Metrics Every Athlete Should Understand
Running Watch Metrics Every Athlete Should Understand
by Map Medal
Modern running watches collect more data than most athletes know what to do with. After a single run, your wrist device might show pace, heart rate...Read more -
Read more: Essential Trail Running Gear for Beginners
Essential Trail Running Gear for Beginners
by Map Medal
Trail running pulls you off the road and into terrain that demands more from your body and your gear. Roots, rocks, mud, steep climbs, and unpredic...Read more -
Read more: How to Choose the Best Trail Running Shoes
How to Choose the Best Trail Running Shoes
by Map Medal
Trail running shoes are not all built the same. A shoe that performs brilliantly on packed dirt can become a liability on wet rock slabs or deep mu...Read more
